Sharpening the Physical Saw

I have been reading Stephen Covey recently. He says that we need to “sharpen the saw” in four dimensions:

• Physical
• Social/Emotional
• Mental
• Spiritual

According to Covey, there are 3 key areas for sharpening the physical dimension:

• Nutrition
• Rest and Relaxation
• Exercise

However, there appear to be other areas that we should attend to:

• Hygiene, cleanliness and grooming
• Clothing
• Household maintenance
• Tools and equipment
• Finances

References

• 7 Habits of Highly Effective People

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