I have been reading Stephen Covey recently. He says that we need to “sharpen the saw” in four dimensions:
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Physical
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Social/Emotional
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Mental
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Spiritual
According to Covey, there are 3 key areas for sharpening the physical dimension:
- Nutrition
- Rest and Relaxation
- Exercise
However, there appear to be other areas that we should attend to:
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Hygiene, cleanliness and grooming
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Clothing
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Household maintenance
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Tools and equipment
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Finances